/*
Theme Name: GregLock PCOS Coaching
Theme URI: https://greglock.com
Author: GregLock
Author URI: https://greglock.com
Description: A custom homepage theme for GregLock PCOS-specific personal training and online coaching.
Version: 1.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: greglock
*/

/* Import Google Fonts */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,700;1,400;1,700&family=Nunito+Sans:wght@300;400;600&display=swap');


    *, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }

    :root {
      --cream: #e8f4fb;
      --warm-white: #f0f8ff;
      --terra: #1a6fa8;
      --terra-dark: #0d4f7c;
      --terra-light: #4fa8d8;
      --sage: #1a3a52;
      --sage-light: #c5dff0;
      --charcoal: #0a0a0a;
      --mid: #3a5a72;
      --border: rgba(10,10,10,0.12);
      --shadow: 0 4px 32px rgba(10,10,10,0.1);
    }

    html { scroll-behavior: smooth; }

    body {
      background: var(--cream);
      color: var(--charcoal);
      font-family: 'Nunito Sans', sans-serif;
      font-weight: 300;
      line-height: 1.7;
      overflow-x: hidden;
    }
 /* ── NAV ── */
    nav {
      position: sticky;
      top: 0;
      z-index: 100;
      background: var(--cream);
      border-bottom: 1px solid var(--border);
      padding: 1.2rem 2rem;
      display: flex;
      justify-content: space-between;
      align-items: center;
    }

    .nav-logo {
      font-family: 'Playfair Display', serif;
      font-size: 1.3rem;
      font-weight: 700;
      color: var(--charcoal);
      text-decoration: none;
      letter-spacing: 0.01em;
    }

    .nav-logo span { color: var(--terra); }

    .nav-links {
      display: flex;
      gap: 2.5rem;
      list-style: none;
    }

    .nav-links a {
      font-size: 0.7rem;
      letter-spacing: 0.15em;
      text-transform: uppercase;
      color: var(--mid);
      text-decoration: none;
      transition: color 0.2s;
    }

    .nav-links a:hover { color: var(--charcoal); }


    /* ── HERO ── */
    .hero {
      min-height: 92vh;
      display: grid;
      grid-template-columns: 1fr 1fr;
      align-items: center;
      max-width: 1280px;
      margin: 0 auto;
      padding: 5rem 2rem 5rem;
      gap: 4rem;
    }

    .hero-content { max-width: 560px; }

    .hero-badge {
      display: inline-block;
      background: var(--sage-light);
      color: var(--terra-dark);
      font-size: 0.7rem;
      font-weight: 600;
      letter-spacing: 0.18em;
      text-transform: uppercase;
      padding: 0.45rem 1rem;
      border-radius: 20px;
      margin-bottom: 2rem;
      opacity: 0;
      animation: fadeUp 0.7s 0.1s forwards;
    }

    .hero-headline {
      font-family: 'Playfair Display', serif;
      font-size: clamp(2.6rem, 5vw, 4rem);
      font-weight: 700;
      line-height: 1.12;
      letter-spacing: -0.01em;
      margin-bottom: 1.5rem;
      opacity: 0;
      animation: fadeUp 0.7s 0.25s forwards;
    }

    .hero-headline em {
      font-style: italic;
      color: var(--terra);
    }

    .hero-sub {
      font-size: 1.05rem;
      line-height: 1.75;
      color: var(--mid);
      margin-bottom: 0.8rem;
      opacity: 0;
      animation: fadeUp 0.7s 0.4s forwards;
    }

    .hero-tagline {
      font-size: 0.85rem;
      font-weight: 600;
      color: var(--sage);
      letter-spacing: 0.04em;
      margin-bottom: 2.5rem;
      opacity: 0;
      animation: fadeUp 0.7s 0.5s forwards;
    }

    .hero-btn {
      display: inline-block;
      background: var(--terra);
      color: #fff;
      font-family: 'Nunito Sans', sans-serif;
      font-size: 0.9rem;
      font-weight: 600;
      letter-spacing: 0.06em;
      text-transform: uppercase;
      text-decoration: none;
      padding: 1.1rem 2.4rem;
      border-radius: 3px;
      transition: background 0.2s, transform 0.15s;
      opacity: 0;
      animation: fadeUp 0.7s 0.65s forwards;
    }

    .hero-btn:hover {
      background: var(--terra-dark);
      transform: translateY(-2px);
    }

    .hero-visual {
      position: relative;
      display: flex;
      align-items: center;
      justify-content: center;
      opacity: 0;
      animation: fadeIn 1s 0.4s forwards;
    }

    .hero-card-bg {
      width: 100%;
      max-width: 440px;
      background: linear-gradient(145deg, #c5dff0 0%, #a0c8e8 100%);
      border-radius: 8px;
      aspect-ratio: 4/5;
      position: relative;
      overflow: hidden;
    }

    .hero-card-bg::before {
      content: '';
      position: absolute;
      inset: 0;
      background:
        radial-gradient(ellipse at 30% 20%, rgba(26,111,168,0.2) 0%, transparent 55%),
        radial-gradient(ellipse at 80% 80%, rgba(10,10,10,0.12) 0%, transparent 50%);
    }

    .hero-card-label {
      position: absolute;
      bottom: 2rem;
      left: 2rem;
      right: 2rem;
      background: rgba(255,255,255,0.9);
      backdrop-filter: blur(8px);
      border-radius: 6px;
      padding: 1.2rem 1.5rem;
      border-left: 3px solid var(--terra);
    }

    .hero-card-label p {
      font-size: 0.78rem;
      font-weight: 600;
      color: var(--charcoal);
      line-height: 1.5;
    }

    .hero-card-label span {
      font-size: 0.68rem;
      color: var(--mid);
      display: block;
      margin-top: 0.3rem;
    }

    .hero-floater {
      position: absolute;
      top: -1.5rem;
      right: -1.5rem;
      background: var(--terra);
      color: #fff;
      border-radius: 50%;
      width: 90px;
      height: 90px;
      display: flex;
      flex-direction: column;
      align-items: center;
      justify-content: center;
      font-family: 'Playfair Display', serif;
      font-size: 1.5rem;
      font-weight: 700;
      line-height: 1;
      box-shadow: 0 8px 24px rgba(184,92,56,0.35);
    }

    .hero-floater small {
      font-family: 'Nunito Sans', sans-serif;
      font-size: 0.55rem;
      font-weight: 600;
      letter-spacing: 0.1em;
      text-transform: uppercase;
      opacity: 0.85;
    }

    /* ── SECTION BASE ── */
    section { padding: 6rem 2rem; }

    .container {
      max-width: 1100px;
      margin: 0 auto;
    }

    .section-eyebrow {
      font-size: 0.7rem;
      font-weight: 600;
      letter-spacing: 0.2em;
      text-transform: uppercase;
      color: var(--terra);
      margin-bottom: 1rem;
    }

    .section-title {
      font-family: 'Playfair Display', serif;
      font-size: clamp(2rem, 3.5vw, 2.8rem);
      font-weight: 700;
      line-height: 1.2;
      margin-bottom: 1.5rem;
    }

    .section-title em { font-style: italic; color: var(--terra); }

    /* ── REVEAL ANIMATIONS ── */
    .reveal {
      opacity: 0;
      transform: translateY(28px);
      transition: opacity 0.7s ease, transform 0.7s ease;
    }
    .reveal.visible { opacity: 1; transform: translateY(0); }

    /* ── WHY PCOS IS DIFFERENT ── */
    .why-section {
      background: var(--charcoal);
      color: #fff;
    }

    .why-inner {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 5rem;
      align-items: center;
    }

    .why-section .section-eyebrow { color: var(--terra-light); }

    .why-section .section-title { color: #fff; }

    .why-intro {
      font-size: 1rem;
      color: rgba(255,255,255,0.7);
      margin-bottom: 2.5rem;
      line-height: 1.8;
    }

    .why-quote {
      font-family: 'Playfair Display', serif;
      font-size: 1.35rem;
      font-style: italic;
      color: var(--terra-light);
      border-left: 3px solid var(--terra);
      padding-left: 1.5rem;
      line-height: 1.5;
    }

    .why-points {
      display: flex;
      flex-direction: column;
      gap: 1.2rem;
    }

    .why-point {
      background: rgba(255,255,255,0.05);
      border: 1px solid rgba(255,255,255,0.1);
      border-radius: 6px;
      padding: 1.4rem 1.6rem;
      display: flex;
      gap: 1.2rem;
      align-items: flex-start;
    }

    .why-point-icon {
      font-size: 1.3rem;
      flex-shrink: 0;
      margin-top: 0.1rem;
    }

    .why-point-title {
      font-weight: 600;
      font-size: 0.95rem;
      margin-bottom: 0.3rem;
      color: #fff;
    }

    .why-point-desc {
      font-size: 0.82rem;
      color: rgba(255,255,255,0.6);
      line-height: 1.6;
    }

    /* ── WHAT I DO ── */
    .what-section { background: var(--warm-white); }

    .what-inner {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 5rem;
      align-items: center;
    }

    .what-list {
      list-style: none;
      display: flex;
      flex-direction: column;
      gap: 1rem;
      margin-bottom: 2rem;
    }

    .what-list li {
      display: flex;
      align-items: flex-start;
      gap: 1rem;
      font-size: 0.95rem;
      line-height: 1.6;
      color: var(--charcoal);
    }

    .what-list li::before {
      content: '';
      display: block;
      width: 20px;
      height: 20px;
      background: var(--terra);
      border-radius: 50%;
      flex-shrink: 0;
      margin-top: 2px;
      background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath d='M2 6l3 3 5-5' stroke='white' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
      background-repeat: no-repeat;
      background-position: center;
    }

    .what-footer {
      font-size: 0.85rem;
      color: var(--mid);
      font-style: italic;
      border-top: 1px solid var(--border);
      padding-top: 1.2rem;
      line-height: 1.7;
    }

    .what-visual {
      background: linear-gradient(160deg, var(--sage-light) 0%, #a8cce8 100%);
      border-radius: 8px;
      padding: 3rem 2.5rem;
      position: relative;
    }

    .what-visual-title {
      font-family: 'Playfair Display', serif;
      font-size: 1.4rem;
      font-weight: 700;
      margin-bottom: 1.5rem;
      color: var(--charcoal);
    }

    .pillars {
      display: flex;
      flex-direction: column;
      gap: 0.9rem;
    }

    .pillar {
      background: rgba(255,255,255,0.75);
      border-radius: 5px;
      padding: 0.9rem 1.2rem;
      display: flex;
      align-items: center;
      gap: 0.9rem;
      font-size: 0.85rem;
      font-weight: 600;
      color: var(--charcoal);
    }

    .pillar-dot {
      width: 10px;
      height: 10px;
      border-radius: 50%;
      background: var(--terra);
      flex-shrink: 0;
    }

    /* ── WHY TRUST ME ── */
    .trust-section { background: var(--cream); }

    .trust-inner {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 5rem;
      align-items: center;
    }

    .trust-body {
      font-size: 1rem;
      color: var(--mid);
      line-height: 1.85;
      margin-bottom: 1.5rem;
    }

    .trust-highlight {
      font-family: 'Playfair Display', serif;
      font-size: 1.2rem;
      font-style: italic;
      color: var(--charcoal);
      background: rgba(26,111,168,0.07);
      border-radius: 6px;
      padding: 1.4rem 1.8rem;
      margin-bottom: 2rem;
      line-height: 1.6;
    }

    .trust-btn {
      display: inline-block;
      background: transparent;
      color: var(--terra);
      font-family: 'Nunito Sans', sans-serif;
      font-size: 0.85rem;
      font-weight: 600;
      letter-spacing: 0.08em;
      text-transform: uppercase;
      text-decoration: none;
      padding: 0.9rem 1.8rem;
      border: 2px solid var(--terra);
      border-radius: 3px;
      transition: all 0.2s;
    }

    .trust-btn:hover {
      background: var(--terra);
      color: #fff;
    }

    .differentiators {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 1rem;
    }

    .diff-item {
      background: var(--warm-white);
      border-radius: 6px;
      padding: 1.4rem;
      border: 1px solid var(--border);
      font-size: 0.82rem;
      color: var(--charcoal);
      line-height: 1.5;
      position: relative;
      transition: box-shadow 0.2s, transform 0.2s;
    }

    .diff-item:hover {
      box-shadow: var(--shadow);
      transform: translateY(-2px);
    }

    .diff-icon {
      font-size: 1.1rem;
      margin-bottom: 0.6rem;
      display: block;
    }

    .diff-item strong {
      display: block;
      font-weight: 600;
      margin-bottom: 0.2rem;
      font-size: 0.85rem;
    }

    .diff-item.featured {
      background: var(--charcoal);
      color: #fff;
      border-color: var(--charcoal);
      grid-column: span 2;
    }

    .diff-item.featured strong { color: rgba(255,255,255,0.9); font-size: 0.9rem; }

    /* ── TESTIMONIALS ── */
    .testimonials-section { background: var(--warm-white); }

    .testimonials-grid {
      display: grid;
      grid-template-columns: repeat(3, 1fr);
      gap: 1.5rem;
      margin-top: 3.5rem;
    }

    .testimonial {
      background: var(--cream);
      border-radius: 8px;
      padding: 2rem;
      border: 1px solid var(--border);
      position: relative;
      transition: box-shadow 0.25s;
    }

    .testimonial:hover { box-shadow: var(--shadow); }

    .testimonial::before {
      content: '\201C';
      font-family: 'Playfair Display', serif;
      font-size: 4rem;
      color: var(--terra);
      opacity: 0.3;
      position: absolute;
      top: 0.5rem;
      left: 1.2rem;
      line-height: 1;
    }

    .testimonial-text {
      font-size: 0.9rem;
      line-height: 1.75;
      color: var(--charcoal);
      margin-bottom: 1.5rem;
      padding-top: 1.5rem;
    }

    .testimonial-author {
      font-size: 0.78rem;
      font-weight: 600;
      color: var(--terra);
      letter-spacing: 0.06em;
      text-transform: uppercase;
    }

    .stars {
      color: var(--terra);
      font-size: 0.8rem;
      margin-bottom: 0.8rem;
      letter-spacing: 0.1em;
    }

    /* ── CTA SECTION ── */
    .cta-section {
      background: linear-gradient(135deg, #1a3a52 0%, #0a0a0a 100%);
      color: #fff;
      text-align: center;
      padding: 8rem 2rem;
      position: relative;
      overflow: hidden;
    }

    .cta-section::before {
      content: '';
      position: absolute;
      inset: 0;
      background:
        radial-gradient(ellipse at 20% 50%, rgba(26,111,168,0.2) 0%, transparent 50%),
        radial-gradient(ellipse at 80% 50%, rgba(0,0,0,0.15) 0%, transparent 50%);
    }

    .cta-inner { position: relative; z-index: 1; max-width: 680px; margin: 0 auto; }

    .cta-eyebrow {
      font-size: 0.7rem;
      font-weight: 600;
      letter-spacing: 0.2em;
      text-transform: uppercase;
      color: rgba(255,255,255,0.65);
      margin-bottom: 1.5rem;
    }

    .cta-title {
      font-family: 'Playfair Display', serif;
      font-size: clamp(2.2rem, 4vw, 3.4rem);
      font-weight: 700;
      line-height: 1.18;
      margin-bottom: 1.5rem;
    }

    .cta-title em { font-style: italic; opacity: 0.85; }

    .cta-body {
      font-size: 1rem;
      line-height: 1.8;
      color: rgba(255,255,255,0.8);
      margin-bottom: 2.5rem;
      max-width: 520px;
      margin-left: auto;
      margin-right: auto;
    }

    .cta-sub {
      font-family: 'Playfair Display', serif;
      font-size: 1.2rem;
      font-style: italic;
      margin-bottom: 2.5rem;
      color: rgba(255,255,255,0.9);
    }

    .cta-btn {
      display: inline-block;
      background: #fff;
      color: var(--terra-dark);
      font-family: 'Nunito Sans', sans-serif;
      font-size: 0.95rem;
      font-weight: 600;
      letter-spacing: 0.08em;
      text-transform: uppercase;
      text-decoration: none;
      padding: 1.2rem 3rem;
      border-radius: 3px;
      transition: transform 0.2s, box-shadow 0.2s;
      box-shadow: 0 4px 20px rgba(0,0,0,0.15);
    }

    .cta-btn:hover {
      transform: translateY(-3px);
      box-shadow: 0 8px 30px rgba(0,0,0,0.2);
    }

    /* ── FOOTER ── */
    footer {
      background: var(--charcoal);
      color: rgba(255,255,255,0.5);
      text-align: center;
      padding: 2rem;
      font-size: 0.78rem;
    }

    footer a { color: var(--terra-light); text-decoration: none; }

    /* ── ANIMATIONS ── */
    @keyframes fadeUp {
      from { opacity: 0; transform: translateY(22px); }
      to { opacity: 1; transform: translateY(0); }
    }

    @keyframes fadeIn {
      from { opacity: 0; }
      to { opacity: 1; }
    }

    .hero-img-wrap {
      position: relative;
      width: 100%;
      max-width: 520px;
      border-radius: 8px;
      overflow: hidden;
      box-shadow: 0 20px 60px rgba(44,44,44,0.18);
    }
    .hero-img {
      width: 100%;
      height: 480px;
      object-fit: cover;
      display: block;
    }
    .hero-img-wrap .hero-card-label {
      position: absolute;
      bottom: 1.5rem;
      left: 1.5rem;
      right: 1.5rem;
      background: rgba(255,255,255,0.93);
      backdrop-filter: blur(8px);
      border-radius: 6px;
      padding: 1rem 1.3rem;
      border-left: 3px solid var(--terra);
    }

    /* ── TRANSFORMATIONS ── */
    .transforms-section { background: var(--charcoal); padding: 5rem 2rem; }
    .transforms-section .section-eyebrow { color: var(--terra-light); }
    .transforms-section .section-title { color: #fff; text-align: center; margin-bottom: 3rem; }
    .transforms-grid {
      display: grid;
      grid-template-columns: 1fr 1fr;
      gap: 2rem;
      max-width: 860px;
      margin: 0 auto;
    }
    .transform-card {
      border-radius: 8px;
      overflow: hidden;
      box-shadow: 0 8px 30px rgba(0,0,0,0.3);
    }
    .transform-card img {
      width: 100%;
      display: block;
      object-fit: cover;
    }
    .transform-caption {
      background: rgba(255,255,255,0.06);
      padding: 0.9rem 1.2rem;
      font-size: 0.75rem;
      color: rgba(255,255,255,0.6);
      letter-spacing: 0.08em;
      text-transform: uppercase;
      text-align: center;
    }

    /* ── RESPONSIVE ── */
    @media (max-width: 860px) {
      .hero {
        grid-template-columns: 1fr;
        min-height: auto;
        padding: 3rem 1.5rem;
        gap: 3rem;
      }
      .hero-visual { order: -1; }
      .hero-card-bg { max-width: 360px; }
      .why-inner, .what-inner, .trust-inner { grid-template-columns: 1fr; gap: 3rem; }
      .testimonials-grid { grid-template-columns: 1fr; }
      .differentiators { grid-template-columns: 1fr; }
      .diff-item.featured { grid-column: span 1; }
      section { padding: 4rem 1.5rem; }
      nav { padding: 1rem 1.5rem; }
    }